About

My Journey to Yoga & Sound Mindfulness

I am a dedicated yoga instructor and sound bath specialist with a passion for creating transformative experiences that nourish both body and soul. I have been committed to my teaching journey completing my 500YTT including studies with Judith Lasater, Anodea Judith, Richard Rosen, Max Strom, Tiffany Cruickshank and Janet Stone. I create relaxing yoga and sound practices that nourish mind, body and soul. I work with traditional Yogic breath work, guided meditation and soundscapes that let you deepen into your heart space. I primarily work in Restorative Yoga, Restorative Aerial Yoga, Gentle Hatha and sound meditation. In every class that I lead, I always offer the soothing power of sound.

Sharing the gift of healing sound

As a Gong Practitioner certified by the Complementary Medical Association, I have completed multiple levels of gong training with the esteemed instructors in the UK and abroad. My expertise extends to sound healing techniques, such as Sacred Sound and Ceremony, Traditional Tibetan Singing Bowls, and Alchemy Crystal Singing Bowls, ensuring a rich auditory experience in my sessions. I have studied with Aidan McIntyre, Sheila Whitaker, Martha Collard, Yogi Mehtab and worked with Anne Malone in London at a number of sound healing workshops and have performed at the Mind, Body & Spirit Festival.

My Classes

In my classes, I combine gentle and restful yoga practices with the healing vibrations of gongs and singing bowls, creating a unique atmosphere that promotes relaxation and mindfulness. I specialise in restorative practices that help students unwind, reconnect, and rejuvenate. I love to offer transformative experiences that nourish both body and soul. My practices that are all about slowing down, resting and connecting with the softer side of day to day life. I love to bring about inner stillness, rejuvenation and moments of tranquility. I offer an opportunity bring about change and meaningful moments of heartfelt connection and community through the use of sound healing and gentle movement.

Whether you’re looking to deepen your yoga practice or explore the healing benefits of sound therapy, I am here to guide you on your journey toward balance and well-being.

    • 500 Hours Yoga Teacher Training (with Janet Stone, US)

    • Advanced Gong Practitioner Certified by the Complementary Medical Association (with Aidan McIntyre and Tim Byford, UK)

    • Gong Training Level 1, 2 and 3 (with Martha Collard, Hong Kong)

    • Gong Master Practitioner Intensive Harmony of Spheres Residential Training (with Sarah Gregg, UK)

    • Gong Intensive Immersion (with Sheila Whitaker, UK)

    • Gong Yoga Nidra & Gong Therapy (with Yogi Mehtab)

    • Sacred Sound and Ceremony Teacher Training (with Anne Malone, UK)

    • Restorative Yoga Teacher Training Level 1 (with Adelene Cheong, UK)

    • Restorative Yoga Teacher Training Level 2 (with Anna Ashby, UK)

    • Restorative Yoga Teacher Training Level 2 (with Judith Lasater)

    • Singing Bowl and Tuning Forks Teacher Training (with Malbert Lee, HK)

    • Traditional Tibetan Singing Bowls Training (with Hope Sound Therapy, HK)

    • Crystal Alchemy Singing Bowl Course Level 1 (with Crystal Cadence, US)

    • Alchemy Crystal Singing Bowl Training Level 1 & 2 (with Crystal Singing Bowls Europe, Belgium)

    • Aerial Yoga Teacher Training (with YogaGen Studio, CAN)

    • Chinese Medicine in Yoga Teacher Training (with Tiffany Cruikshank, UK)

Let’s Connect

Let’s connect and explore the transformative power of yoga, sound, and energy healing together.