Workshops

Join Me on a Journey of Healing and Growth

Chose the sound or yoga experience that works for you. Feel free to reach out to learn more about I offer. I can customise experiences from small groups to larger events.

My Workshops

I blend the transformative power of yoga with the soothing resonance of gongs and singing bowls, offering a serene space for relaxation and inner harmony. I focus on restorative techniques designed to help participants release tension, restore balance, and reconnect with their inner selves. By incorporating elements of Chinese Medicine, my teachings take a comprehensive approach that addresses the unique needs of each individual.

Whether you’re seeking to enrich your yoga journey or experience the profound effects of sound healing, I am here to support and guide you toward greater peace and vitality.

Corporate Wellness Workshops

I offer transformative sessions blending yoga, sound healing with gongs and singing bowls, and sometimes, Restorative & Hatha Yoga practices. I often integrate guided breathwork, meditation and visualization to my practices to deepen relaxation and create a sense of well-being. Whether it’s a team-building workshop, a corporate retreat, or a private gathering, these personalized experiences are designed to foster relaxation, connection, and holistic well-being. Let’s create a serene and impactful event that resonates long after it ends.

Frequently Asked Questions

GET MORE INFORMATION

  • Please wear comfy clothes, bring a cosy blanket and an eye mask - not necessary but it’s nice to use if you have one.

  • Yes, of course. The vibrations of sound will be beneficial even if you are sleeping.

  • Don’t worry, it’s perfectly normal. If you’re a loud snorer, then possibly lay on your side.

  • I would recommend laying on your back but if that doesn’t work for you, then sitting upright in a seated position.

  • No, I take bookings and events in art galleries, private & corporate settings, schools, wellness conferences, retreats - sky is the limit! Reach out if you want to connect with me.

  • I work out of Salon C Stellar in Soho, London where you can sign up for standing classes in yoga and sound design plus larger monthly New & Full Moon soundscape experiences.

  • Unfortunately, not at this stage. It’s for 16 years and up.